Submersible activity and smartwatch wristbands: 2019 recommended models of Xiaomi, Huawei, Samsung …
And, at least for those of us who live in Galicia, there is no one who gets into the cold water if they were not …
Category: Training
Mid glute training in the gym to get more aesthetic buttocks
Anatomy of the gluteus medius The buttocks are composed of three muscles with differentiated origins, insertions, and functions. The whole muscle group as a whole …
Fat burning training with kettlebells or kettlebells
While it is true that when it comes to training we should not make any modifications when we seek to lose fat, this does not …