Submersible activity and smartwatch wristbands: 2019 recommended models of Xiaomi, Huawei, Samsung …
And, at least for those of us who live in Galicia, there is no one who gets into the cold water if they were not …
Mid glute training in the gym to get more aesthetic buttocks
Anatomy of the gluteus medius The buttocks are composed of three muscles with differentiated origins, insertions, and functions. The whole muscle group as a whole …
The basic equipment to go out with the road bike for the first time
Cycling helmet If there is a fundamental accessory for road cycling, that is the helmet. The helmet protects our head against impacts against the ground …
The best seven action cameras for sports enthusiasts
However, given the conditions to which they will be exposed, sports cameras have to meet certain requirements that will ensure that they will resist adequately. …
All the equipment you need to ski or snowboard this season
Whether it is your first time or if you have already done your first steps, it is very important to go skiing equipped not to …
The best Nike and Reebok shoes from CrossFit that you can find on sale
Most sports have very specific and defined footwear in terms of their benefits and needs they cover, but the case of CrossFit is special since …
Testosterone and increased muscle mass: everything you need to know about it
We also know that testosterone levels are related to our sexual performance and our mood, and that is why this is a hormone of great …
Fat burning training with kettlebells or kettlebells
While it is true that when it comes to training we should not make any modifications when we seek to lose fat, this does not …
Reebok CrossFit Nano and Nike Metcon: the two best CrossFit shoes on the market
In this article, we will talk specifically about two of the best CrossFit shoes currently on the market: the Reebok CrossFit Nano and the Nike …
Tattoos and sport: questions and answers to clarify all your doubts
However, the exact time we need is not always very clear. In addition to this, when we do sports and get tattooed, other questions may …